You and your trainer are a team that is centered around your health and well being. Visit the Contact Us page to book your free consultation today!
Feel confident you are on the right path and working out correctly by having a personal trainer on your health and wellness team. Improve your workout consistency by having standing appointment times, flexibility to attend sessions in person or online, and having someone hold you accountable. You'll leave your sessions feeling happy and accomplished!
1 weekly session- $320/month
2 weekly sessions- $640/month
3 weekly sessions- $960/month
4 weekly sessions- $1280/month
In addition to traditional sessions you'll gain access to Kristen's online coaching service. Here you will receive additional workouts and assignments to help improve nutrition and overcome obstacles. Diving deeper into how to reach your goals and staying connected with your trainer throughout the week will help you reach and maintain your goals for the long-term.
1 weekly session- $395/month
2 weekly sessions- $715/month
3 weekly sessions- $1,035/month
4 weekly sessions- $1,355/month
Get workouts tailored to your needs and designed by a trainer that has assessed your ability and knows your goals. After your initial assessment you'll access your program via the app. Along with workouts you'll receive behavior change and nutrition assignments specific to your goals. If you need additional guidance you can send videos to have your form assessed, reach out anytime via the chat option and schedule sessions with Kristen at the member price.
Add live sessions $80 each
Want to workout with a trainer on your own terms? Individual sessions are best for those looking for additional exercise guidance but unable to commit to a set training schedule. Outdoor, gym, or online sessions available after initial assessment.
5 pack $475
10 pack $900
Please visit contact us page to schedule a free consultation to discuss your needs.
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